NEW habits, NEW You, NEW Life!
Health With Rameet creates long lasting, transformative and sustainable results all in the comfort of your home. Connect your mind to body, any any where.

Flexible Time

HWR is flexible, accessible and can fit into your routine. So whether your a busy mum like Rameet, travelling or have a super busy work schedule, you can fit your new wellness routine into your day from anywhere, anytime

East meets West

Taking the proven power of Pilates and the widely known health benefits of ancient techniques of Pranayama, and meditation HWR gives you the ultimate mind-body  connection leading to transformational results.

Experienced

Rameet has gone through incredible challenges and transformations by incorporating the power of Pilates, meditation and Pranayama into her life and now she is able to guide you through your transformations.

Your membership includes

Discover elevated wellness at HWR

HWR is the ultimate form of movement combining classical/contemporary Pilates and the ancient techniques of Pranayama (breathwork) and meditation resulting in a long-lasting, transformational mind-body workout.

15

years of experience

ABOUT ME

We Are Giving The Best Quality Services

I discovered Pilates over 15 years ago at a time when I really struggled to find my natural weight and an exercise I loved. Safe to say I fell in love with Pilates and even bought a home reformer from QVC. But I was in the depths of an eating disorder and unhappy marriage and just mentally struggled to keep consistent on any wellness and healthy routine.

3 years on I left the unhappy marriage, filed for divorce and got a handle of a 10 year eating disorder. I got consistent with my Pilates routine and gained mental and physical strength through my practice which gave me the focus I needed to take every day as it came. I never looked back with either unhealthy relationship (food or toxic marriage) and I am truly grateful that I had my practice that kept me on the road to recovery.

Now in my mid 40′ s with 2 young children, in a healthy relationship and as a trained classical & contemporary Pilates, meditation and breathwork teacher I wanted to create affordable classes that achieve results without needing to spend hours in the gym and cost a small fortune. Pilates is an incredible all over body work out that really doesn’t need you to spend an hour on the mat everyday. As little as 15-20mins 3-4 times a week can help you to achieve a sculpted and toned body and uncover the best version of yourself. I’m so excited to share this journey with you and see all your transformations.

Why Choose Us

Lights Up The Bright Side in Your Body

At Breathe Pilates by Rameet, we embody resilience and passion for Pilates. Founded on personal triumphs over challenges, our journey inspires a love for holistic well-being.
Happy Patients
1000
Online Appointments
300
Years Of Experience
0
Yoga Class
0

Membership Benefits

Choose the most comfortable way to train.

HWR is like having your own Pilates, meditation and breathwork teacher by your side everyday. Once you join our membership and get consistent, you will be able to create long lasting, transformative and sustainable results and you will never look back.

Rameet is a certified classical and contemporary Pilates teacher, meditation & a breathwork teacher. She will help you sculpt, tone, lengthen and strengthen your body, increase your flexibility, improve your posture, and feel great physically and mentally, improving your overall well-being.

Rameet’s method of combining classical and contemporary pilates gives you the best of both worlds and whether you have 5 or 45 minutes to spare a day, HWR has got you covered. These work outs can be done any time, anywhere, helping you stay focused and consistent. New videos are released every week along with regular challenges, live classes and regular Q & A catch-ups to help keep you focused.

The Testimonial

What Client Says

Discover the impact of Breathe Pilates by Rameet through the words of our clients. Real stories, real transformations. Hear what others have to say about their Pilates journey with us.

I'm truly grateful for my Pilates journey with Breathe Pilates by Rameet. The Expert Trainer's guidance has been invaluable. Thanks to their expertise, I've found a renewed sense of strength and balance.

Sarah M.
Sarah M.

Breathe Pilates has made a real difference in my life. The Million Course offered a perfect balance, and the flexibility accommodated my schedule. It's a space where I feel empowered and inspired.

Rachel S.
Rachel S.

I can't thank Breathe Pilates enough for the positive impact it's had on my fitness journey. The Expert Trainer's personalized approach has been key to my progress. The Million Course is a game-changer for women looking to prioritize their well-being.

Lily W.
Lily W.

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.

Joseph Pilates
Joseph Pilates

    You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.

    Joseph Pilates

    Have Any Questions

    Drop a Line

    Experience the transformative power of Pilates, meditation and Breathwork with HWR. Join us on the path to a healthier, happier you. Your journey begins here.

    Keep in touch
    Be the first to know about new classes, recipes, tips, special events and more
    Keep in touch
    Be the first to know about new classes, recipes, tips, special events and more